Hi! I’m The Nature Coach. My mission is to help you to connect back to your natural roots, and your true self. Through experiences including one-to-one coaching, group walks and guided forest-bathing sessions, I can help you to feel a powerful sense of inner strength which will enable you to navigate life’s challenges feeling more grounded and supported and ready to face the world!

I am a trained Shinrin Yoku, or forest-bathing, guide. Shinrin Yoku blends elements of science and spirituality, offering substantial health benefits. I have witnessed first-hand the transformative effects of Shinrin Yoku, which led to its adoption as a recognized prescription for stress, anxiety, sleep problems, and various other health issues in Japan. I am also a qualified Hill and Moorland leader and have over 20 years’ experience of leading walks in the UK and France.

I invite you to join me in nature, to rediscover your senses and embrace your wild side.